Ashley has always been a mover. She grew up in Pennsylvania and matured in the ballet studio. She quit dancing sometime between 18 and insecure, knowing that she needed something more that the professional dance world wasn’t offering. While searching for a way to meet her needs of no limitations and no judgements, she found intenSati-- a workout that fuses spoken affirmations with physical exercise. As a way to deepen her intenSati practice and add diversity into her repertoire Ashley began practicing yoga. 

Through her commitment to the powerful practice of intenSati balanced with yogic technique she has been privileged to learn the joy of teaching, experience personal breakthroughs and witness the breakthroughs of her students. 

Ashley teaches both domestically and internationally for Shape Up NYC, The Brotherhood/Sister Sol organization of Harlem, Lake Austin Spa Resort in Texas, Danyasa Eco Resort in Costa Rica, More Than Me Academy of Liberia West Africa, Van Dyke & Co. Mahoney Valley Ballet & Revolution Gymnastics in Pennsylvania. 

Ashley lives in Brooklyn, NY where you can currently find her teaching at Sacred Brooklyn Studio,  Pratt Institute, Stellar Yoga Space, New York Health & Racquet Clubs & 305 Fitness. 


Ashley Newsome,  intenSati Certified Leader & RYT-200hr