GROUP CLASSES  (effective May 15th) 

MONDAY  Vinyasa Flow 7:00-8:15pm @ Stellar Yoga Space

TUESDAY  

((305)) FLOW 5:00-6:00pm @ 305 Fitness

Vinyasa Flow 7:20-8:35pm @ NYHRC Cooper Square  

WEDNESDAY   

((305)) FLOW 8:00-9:00am @ 305 Fitness  

IntenSati 8:00-9:00pm @ Sacred Brooklyn  

THURSDAY    NO CLASSES

FRIDAY    NO CLASSES

SATURDAY 

Sacred Flow 8:00-9:15am @ Sacred Brooklyn

((305)) FLOW 2:30-3:30pm @ 305 Fitness

SUNDAY   IntenSati 10-11am @ Sacred Brooklyn       

PRIVATE YOGA

New to yoga? Do group yoga classes scare the sh$t out of you? Concerned you’re not getting it right? Or maybe you’ve been practicing for a while and just want more feedback. Great! Private yoga is for you. 

A private session allows you to receive all of my attention. We can get specific, we can adjust when there needs adjusting, we can move at a pace that’s supportive to your individual growth and we can dig in deep! Group classes don’t always allow teachers to give you that personal attention 100% of the time. One-on-one classes do.

Private sessions are $125  for 75 minutes. Sessions can be offered in home or in studio. For scheduling and availability please send your information to Ashley here.