GROUP CLASSES (effective Sept. 18th)
((305)) FLOW 8:00-9:00am @ 305 Fitness
Vinyasa Flow 7:00-8:15pm @ Stellar Yoga Space
Sacred Flow 6:30-7:45am @ Sacred Brooklyn: Bed-Stuy
Vinyasa Flow 6:30-7:30pm @ NYHRC: Whitehall
Vinyasa Flow 5:30-6:30am @ Pratt Institute
IntenSati 8:00-9:00pm @ Sacred Brooklyn
THURSDAY NO CLASSES
Vinyasa Flow 12:30-1:30pm @ Pratt Institute
Sacred Flow 8:00-9:15am @ Sacred Brooklyn
IntenSati 10-11am @ Sacred Brooklyn
New to yoga? Do group yoga classes scare the sh$t out of you? Concerned you’re not getting it right? Or maybe you’ve been practicing for a while and just want more feedback. Great! Private yoga is for you.
A private session allows you to receive all of my attention. We can get specific, we can adjust when there needs adjusting, we can move at a pace that’s supportive to your individual growth and we can dig in deep! Group classes don’t always allow teachers to give you that personal attention 100% of the time. One-on-one classes do.
Private sessions are $125 for 75 minutes. Sessions can be offered in home or in studio. For scheduling and availability please send your information to Ashley here.