GROUP CLASSES:

INTENSATI  

Sundays 9:30-10:30am @ Sacred Brooklyn 

SACRED FLOW 

Thursdays 4-5:15pm and Saturdays 8:00-9:15am @ Sacred Brooklyn

YES FLOW FOR ALIGNMENT

Thursdays 10-11:15am @ YES Ridgewood  

*FOR AN UP-TO-DATE SCHEDULE VISIT MY INSTAGRAM.

PRIVATE YOGA

New to yoga? Do group yoga classes scare the sh$t out of you? Concerned you’re not getting it right? Or maybe you’ve been practicing for a while and just want more personal attention. Great! Private yoga is for you. 

A private session allows you to receive all of my attention. We can get specific, we can adjust when there needs adjusting, we can move at a pace that’s supportive to your individual growth and we can dig in deep! Group classes don’t always allow teachers to give you that personal attention 100% of the time. One-on-one classes do.

Sessions can be offered in home or in studio. For all inquires please send your information to Ashley here.