GROUP CLASSES  

MONDAY  

((305)) FLX 8:00-9:00am @ 305 Fitness

Vinyasa Flow 7:00-8:15pm @ Stellar Yoga Space   

TUESDAY  

Vinyasa Flow 6:30-7:30pm @ NYHRC: Whitehall 

WEDNESDAY   

Vinyasa Flow 5:30-6:30pm @ Pratt Institute   

IntenSati 8:00-9:00pm @ Sacred Brooklyn  

THURSDAY    NO CLASSES

FRIDAY   

Vinyasa Flow 12:30-1:30pm @ Pratt Institute 

SATURDAY 

Sacred Flow 8:00-9:15am @ Sacred Brooklyn

SUNDAY   

IntenSati 10-11am @ Sacred Brooklyn       

PRIVATE YOGA

New to yoga? Do group yoga classes scare the sh$t out of you? Concerned you’re not getting it right? Or maybe you’ve been practicing for a while and just want more personal attention. Great! Private yoga is for you. 

A private session allows you to receive all of my attention. We can get specific, we can adjust when there needs adjusting, we can move at a pace that’s supportive to your individual growth and we can dig in deep! Group classes don’t always allow teachers to give you that personal attention 100% of the time. One-on-one classes do.

Sessions can be offered in home or in studio. For all inquires please send your information to Ashley here.