intenSati!

Every Sunday at 10:30am in Bed-Stuy

0154B9F4-3822-476A-9633-DB0DFD0704BB.jpeg
intenSati REGULAR Drop-in 7/21/19
21.00
Quantity:
Sign Up!
Yoga REGULAR Drop-in 7/21/19
21.00
Quantity:
Sign Up!
10 Class Pack
179.00
Quantity:
Add To Cart

***you can also drop-in at the door for $20 in cash for either class!

What’s intenSati? It’s the most empowering workout of your life!

Ashley will lead you through an exhilarating workout that builds physical, mental and spiritual muscle. intenSati combines high-energy, total-body training with powerful, positive statements that you either think or speak.

By the end of this class you will feel more courageous, confident, powerful, enthusiastic, stronger and healthier! In just one class you will learn to tap into the power of the present moment in order to embody –rather than just think or talk about – your BOLDEST, MOST EMPOWERED, BEST SELF.

SUNDAYS 10:30am-11:30am at Aspire 2 Dance. 1195 Bedford Ave. Brooklyn, NY 11216

Appropriate for all fitness levels. Wear sneakers, comfortable clothing, and be ready to move and sweat. Bring a water bottle and a towel. Changing rooms on location.