THURSDAY JANUARY 3RD - 2019
Please join us to celebrate the New Year Sati-Style!
What’s Sati-Style? Sati is short for intenSati! Have you heard of it?! It’s the most empowering workout of your life!
Ashley will lead you through an exhilarating workout that builds physical, mental and spiritual muscle. intenSati combines high-energy, total-body training with powerful, positive statements that you either think or speak. Ashley is joined by astrologer Sandy Sitron. Sandy will help us set New Year Intentions based on your astrological sign. We’ll even plug those intentions into the workout!
By the end of this celebration you will feel more courageous, confident, powerful, enthusiastic, stronger and healthier! In just one class you will learn to tap into the power of the present moment in order to embody –rather than just think or talk about – your BOLDEST, MOST EMPOWERED, BEST SELF.
Are you ready???
THURSDAY JANUARY 3rd , 7-8:30pm @ Sacred Brooklyn Studio (197 Clifton Place, Brooklyn, NY)
Appropriate for all fitness levels. Wear sneakers, comfortable clothing, and be ready to move and sweat. Bring a journal, water bottle and a towel. Showers are included.